ISHTA Yoga
It’s times like these that our practice is more important than ever, and I am happy to be able to continue to share ISHTA classes with you all in the digital world.
Online class schedules will continually be updated every week, so please be sure to keep an eye on our schedule (we will also be notifying you as we add classes) on Mindbody. We also welcome our ISHTA worldwide community to join us for classes!
Click here for more information on how to live stream our classes.
Monday: 12:30 - 2:00pm - All Levels with Yoga Nidra
Tuesday: 5:00 - 6:00pm - Restorative
Wednesday: 12:30 - 2:00pm - All Levels with Yoga Nidra
Friday: 10:00 - 11:30am Flow, Restore and Yoga Nidra
All classes end with Yoga Nidra meditation.
Yoga with Mona Anand At Bryant Park
Wednesday, July 14, 6:00pm–7:00pm
